Jonathan J Bento, MA, LPC
Serving teens and adults in Holland, PA 18966. Specializing in Anxiety, Depression, and Sports Performance. In-person & telehealth.
- Flexible scheduling
- Warm, collaborative approach
- Evidence-informed care
If this is an emergency, call 911 or 988 (Suicide & Crisis Lifeline).
Areas of focus
Evidence‑informed therapy tailored to you.
Anxiety
Reduce overthinking, manage panic, and feel steadier day‑to‑day.
Depression
Build coping skills, reconnect with motivation, and regain momentum.
Sports Performance
Mindset, focus, and confidence for athletes and performers.
Also experienced with
Addiction • ADHD • Anger Management • Codependency • Coping Skills • Drug Abuse • Family Conflict • Life Coaching • Men's Issues • Mood Disorders • Peer Relationships • Relationship Issues • Self Esteem • Spirituality • Stress • Substance Use • Weight Loss
Meet Jonathan J Bento, MA, LPC
I’m a licensed professional counselor offering in‑person and telehealth sessions. My style is warm and collaborative, drawing from CBT and Psychodynamic work—plus mindfulness and strengths‑based tools—to help teens and adults understand patterns, reduce symptoms, and move forward with confidence.
Languages: English; Portuguese (conversational); Spanish (conversational)
Location: Holland, PA 18966
Modalities
CBT • Psychodynamic • Person‑Centered • MBCT • SFBT • Strength‑Based • Humanistic • Existential • Jungian • IFS • Motivational Interviewing • Positive Psychology • Reality Therapy • Relational • Psychoanalytic
Approach
We’ll tailor care to your goals using an eclectic blend of approaches. I often combine CBT (linking thoughts, feelings, and behaviors) with Psychodynamic work (how we relate to ourselves and others), along with mindfulness and strengths‑based tools. We set clear goals and move at your pace.
Rates & Insurance
Fee: $150 per session. Sliding scale available.
Insurance accepted: Aetna, Cigna & Evernorth, Highmark, Blue Cross/Blue Shield, Optum, UnitedHealthcare; out‑of‑network available.
Payment methods: Cash, Check, Venmo, Zelle.
Schedule a free 15‑minute consultation
Have questions or ready to begin? Send a quick message and I’ll get back to you within one business day.
Location: Holland, PA 18966
Frequently asked questions
Do you offer virtual sessions?
Yes. Secure video sessions are available for clients located in eligible states.
What do you specialize in?
Top specialties include Anxiety, Depression, and Sports Performance.
What are your fees and insurance options?
The standard fee is $150 per session with sliding scale options. In‑network with Aetna, Cigna & Evernorth, Highmark, Blue Cross/Blue Shield, Optum, and UnitedHealthcare; out‑of‑network receipts available.